{"product_id":"the-thought-log","title":"The Thought Log","description":"\u003cdiv\u003e\n\u003ch3 class=\"styles_ndsHeading__V2MIZ styles_fontSize3__xFv1m styles_x2Margin__7Pnix h-margin-b-none h-text-left\"\u003eHighlights\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"false\" class=\"styles_ndsDisclosure__mUGcC\" id=\"ProductDetailsAndHighlights-accordion-scroll-id\"\u003e\n\u003cdiv class=\"styles_disclosureWrapper__jd4pT styles_disclosureMenu__mtCFE styles_menuDisclosure__5XyKY\"\u003e\n\u003cdiv class=\"styles_content__OSfcG\"\u003e\n\u003cdiv data-test=\"productDetailTabs-itemDetailsTab\" class=\"sc-bcbf088a-0 czVqAv\"\u003e\n\u003cdiv class=\"sc-bcbf088a-9 dZOPfv\"\u003e\n\u003cdiv data-test=\"@web\/ProductDetailPageHighlights\"\u003e\n\u003cdiv class=\"sc-c0a8c736-1 bmQEcp h-bg-white\"\u003e\n\u003cul class=\"h-display-flex h-flex-direction-col h-flex-wrap h-margin-b-default h-margin-t-x2\"\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003eMade by expert therapists\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003eBased on trusted Cognitive Behavioral Therapy tools\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003e30+ guided journal entries to reduce anxiety and change thought patterns\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003e40+ notes, tips, and resources from therapists for additional guidance\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003e176 pages of 75 gsm cream paper for a smooth writing experience\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003eDurable hardcover with sky blue linen cover material and foil-stamped cover illustration\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003eCustom thread-sewn binding for a perfect lay-flat interior\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4 class=\"styles_ndsHeading__V2MIZ styles_fontSize4__G8Ofq styles_x2Margin__7Pnix h-text-bs h-margin-b-none\"\u003eDescription\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"h-margin-t-x2\" data-test=\"item-details-description\"\u003eThe Thought Log by Therapy Notebooks is designed by therapists to reduce anxiety and manage stress through trusted mental health tools. In moments of anxiety and overwhelm, it can be tough to understand your feelings—let alone find a way out. Based on Cognitive Behavioral Therapy, this guided notebook helps you process these moments and challenge unhelpful thought patterns. The notebook is easy-to-use and helps you manage anxious thoughts as they come, so you don’t need to use it every day. The Thought Log offers an empowering, educational, and evidence-based approach to feeling better.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Therapy Notebooks","offers":[{"title":"Default Title","offer_id":51440589078695,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0321\/2915\/5116\/files\/3814241F-34AB-4B9E-861A-308DD669C86E.jpg?v=1790710756","url":"https:\/\/makersloft.co\/products\/the-thought-log","provider":"Maker's Loft Boutique ","version":"1.0","type":"link"}