This volume introduces readers to the basic principles and conventions of energy healing with easy to follow step-by-step exercises. Energy healing can help to reduce anxiety, increase energy, improve mental health, enable one to think more clearly, and sleep better. The Power of Energy Healing in addition to offering guidance is also part historical and establishes how the practice of energy healing has come to be increasingly embraced even in conventional Western medicine. (This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)