Overwhelmed? Stressed? Headachey? Meet the Oversized Eye Pillow: It’s like a weighted blanket for your face! Filled with whole flax seeds and available in unscented or lavender varieties, you can pop it in the freezer or microwave for cold or hot therapy. Great for meditation and yoga practice, or whenever you need a break from the visual clutter of daily life. Filled with dried organic whole flax and seeds and optional lavender filling Pillow measures 9.5" x 5" x 1" Removable envelope-style pillow cover: "Amalfi Herb Garden" canvas fabric in natural, designed by Rifle Paper Co., backed with natural linen Inner: White flannel pouch containing flax seeds and optional organic lavender flowers Weight: approx 10.5 oz Care/cleaning: Cover is removable. Hand wash or machine wash cold and hang dry. Material is pre-washed. Take care to not expose inner pouch to moisture.