Balance My Stress® uses adaptogens to help protect against stress, and medicinal mushroom extracts and herbs to decrease fatigue, protect the immune system and improve blood flow. This adaptogenic blend of reishi mushroom extract, eleuthero root, ashwagandha, and cocoa is carefully crafted to promote overall well being. ...... Key Benefits: Ashwagandha: reduces and manages the body's stress response. Reishi Mushroom: Up and down regulates the body's immune system. Eleuthero Root: Provides neuroprotection and protects against fatigue. Cocoa Powder: Provides cognitive and cardiovascular benefits through improved blood flow. Note: We only use the fruiting body (not mycelium) for all of our mushroom extracts. Our Reishi extract contains over 35% Beta-D-Glucans. ...... Taste + Use: Chocolatey, earthy and slightly bitter taste that pairs well with coffee, milks + tea. Use 1 tsp/ serving.