Do you ever realize that you are dreaming in the moment? Have you woken inside a dream and just kept going? There's a power in reclaiming and exploring your own subconsciousness and imagination. Once you overcome the disorientation, you can take control and find the therapeutic benefits of lucid dreaming. You can eliminate problems sleeping and actually get better sleep in the process. Rewrite you past traumas and enhance your creativity! (This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)